"I help career-driven women conquer the emotional eating rollercoaster so they can finally feel in control, confident in their skin, and shed their fear of the scale creeping up"
Kimberly Vuz, The Emotional Eating Specialist
EXPERIENCING THIS?
Intense cravings for foods high in fat, sugar, and salt
Insatiable urge to sooth self with food
Overeating when worried or anxious
Overeating when angry, bored, sad, or tired
Using food as a reward
Eating even when not hungry
Eating until feeling uncomfortably stuffed
Guilt, shame, & regret after eating emotionally
FREE VIDEO TRAINING
CONQUER EMOTIONAL EATING
Learn How To:
IDENTIFY the emotions and triggers creating the intense urge to turn to food for comfort
RECOGNIZE the patterns that contribute to overeating and reprogram responses in a productive way
APPLY powerful techniques to stop an emotional eating episode in its tracks
RELIEVE stress quickly without turning to food
MEET KIMBERLY VUZ
As an Emotional Eating Specialist, I help people just like you to identify and resolve the root causes behind their emotional eating, destructive behaviors, fears, pain, and overwhelm.
Perhaps you have realized that it is time to find a real solution to your problems.
Numbing yourself with food, alcohol, drugs, cigarettes or anything that masks your problems doesn't work. Avoidance and pretending your problems don’t exist doesn't work either.
In fact, numbing yourself and avoiding your problems makes them bigger. Even worse, you may create brand new problems.
I offer effective solutions to make permanent positive changes and get off the emotional eating rollercoaster for good, feel good about yourself from the inside out, and be calm and focused so you can reach your goals and enjoy your life.
SESSION PACKAGES
Emotional Eating Management
By the resolving root issues behind emotional eating and instilling power habits, my method breaks women free from the 'regret, shame, guilt' emotional eating cycle
My stress protection techniques also helps maintain calm and focus.
Women finally feel in control, confident in their skin, and shed their fear of the scale creeping up.
You can do it, too!
Smoking Cessation
Are you using cigarettes to numb your stress? Are you worried if you quit smoking you will gain weight?
You may be experiencing some unpleasant side effects from smoking
such as trouble breathing, constant coughing, loss of taste. and smell, yellowing of teeth, offensive odor, etc.
But if you commit to being a non-smoker,
you can decrease your risk of most diseases, improve your health, be free of the constant disruptive urge to smoke and add happier healthier years to your life.
